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Ava Parnass

Ava Parnass

Social Media * Child-Adult Therapist *Food Cravings Expert * Author * Songwriter

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Wishing everyone a ❤️#happy meaningful last night of #chanukah May your chanukah #miracle arrive ! 💐🕎💕 Delicious #coconutsorbet, #homemade #softserve #cuisinart pleasantly surprised that it came out and tasted so good! One cup coconut milk, half a banana a little bit of honey and a little bit of vanilla. Blended then added to soft serve machine #Glutenfree #dairyfree #sugarfree #cornstarchfree Still needs a little something but not sure what yet ...😉 Any suggestions? Nice day for a walk #riverside #riversidepark #uws #nyc #instawalk #stroll This picture isnt fabulous looking, but I’m so proud I made #oatmilk, it tastes delicious #nopreservatives #vegan #dairyfree #healthyfood #healthylifestyle #glutenfree thanks for the recipe by, her link is in her bio 😊@neuroticmommy 💐🙏 If you haven’t been feeling well and you don’t know why call #DrMarks Get and stay healthy link is in his bio. @docmarks He is the one to see for any chronic health issues or to get or stay healthy . #Functionalmedicine is where it’s at now . He is incredibly smart educated and discovers and finds things that other doctors don’t. . . Last Tuesday evening at the Lenox Hill Hospital auditorium Dr. Marks presented a lecture on methylation defects mineral and imbalances and their effects on mood behavior and mental health to the psychiatrist in attendance. The committee chair of the organization said that no one had ever presented that level of bio chemistry and molecular biology on neurotransmission to the New York county psychiatric society committee on integrative medicine. Dr Marks goal was to explain the role of nutritional medicine and mental health outcomes and how Epi-genetics changes the expression of neurotransmission to promote enhanced mental health. . . #nutrition #integrativemedicine #integrativenutrition #health #wellness #healthcare #psychiatry #nutritionalmedicine #neurotransmitters #psychiatricsociety #mentalhealth Thanks so much for this recipe, My teen made it for me , it was absolutely delicious love the #coconutflour @livinghealthywithchocolate #glutenfree #dairyfree #vegan #lowcarb #nutfree #blueberrymuffins

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Parent and Child Videos available on Youtube

https://www.youtube.com/watch?v=UBuRjWAfQvU

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Website by Louise Sattler of LouiseSattler.com

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