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Ava Parnass

Ava Parnass

Social Media * Child-Adult Therapist *Food Cravings Expert * Author * Songwriter

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Song and Book Store

 

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Purchase Ava Parnass’ books directly  from AMAZON 

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Purchase books  as downloads (coming soon)

Purchase songs as downloads. (coming soon)

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So wonderful @alexforbescreative This is for all you talented songwriters who want to make a powerful impact on the world, one child at a time (and make a few bucks!) #songs #songwriters #music #producers #makemomey #songsoflove #alexforbescreative Beautiful #israel #westernwall #tishabav Repost from @jerusalem_the_holy - @ncsykollel #wailingwall #jerusalem Lovely #centralpark #bikeride #beautifulday #beautifulpath #nyc #10miles #workout #Depression #anxiety #overeating #kidsmissbehaving etc are all very uncomfortable states to be experiencing . . . If we look at them as a sign of hidden feelings, repressed emotions and messages we can start to figure it out. Ask yourself: ✅What am I feeling that I don’t want to feel! ✅What’s the hidden message under my anxiety that’s hurts too much to pay attention to. ✅Change your thinking ask yourself what’s going on? ✅Look it as a mystery to solve and learn to be a #BehaviorDetective and #FeelingsDetective! ✅ Look at your symptoms In a new way! . When you were young anxiety and depression and or overeating were your friend. . It took care of you when your feelings got too hurt and repressed those feelings. You covered up the feelings with anxiety or depression or over eating. . But now you don’t need your anxiety and your depression anymore they’re not your friends they’re just getting in the way. . . ✅So it’s time to break up with anxiety depression and overeating. ✅ It’s time to figure out what painful feelings they were protecting you from! Happy to answer any questions? So beautiful #upperwestsidenyc #riversidepark #nyc #nature #greentrees Fun day 💜💐despite the rain #nyc #uws

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Parent and Child Videos available on Youtube

https://www.youtube.com/watch?v=UBuRjWAfQvU

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The contents of this website are owned by Ava Parnass. Duplication and “hijacking” of material is prohibited without expressed consent from Ava Parnass or purchase of materials.

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Website by Louise Sattler of LouiseSattler.com

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